http://www.facebook.com/NASA.Little.SDO
http://www.facebook.com/topic.php?uid=225309346206&topic=17551
Maria Lynn Fanelli to Clayton -
... can be really tough when thoughts are flying in. The average person has between 70,000 to 90,000 thoughts per day so if your mind is active, just know having a lot of thoughts is normal. They don't tend to stop but we can learn to pay less attention to them or let them just come and go and not feel we have to believe them. They are just thoughts. Some thoughts are ridiculous and we all have them. Some thoughts are helpful too. But it is always good to try to relax the mind once in a while if possible...